Why Getting Fat Tested is Important.
Your body fat percentage is essential to know when evaluating your health. It divides your total weight in two categories: fat mass and everything else. You need fat to keep you warm and to protect your organs and joints. However, it is not healthy to have too much or too little fat.
Measuring Body Fat Is Important for Determining Fitness
Carrying too much fat is a condition called obesity, and puts a person at risk for many serious medical conditions including heart disease, diabetes, and even certain forms of cancer.
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